Psychic Attacks:

What are they? What can you do?



Psychic attacks are real. But, what are they? Have you experienced this?


A psychic attack is an energy based “thought form” that travels from one person to another. It is a lower vibrational form of energy. Lower energy is thick, heavy, and often comes from a malicious, fear-based, or ego based  thought. In other words, when someone thinks something negative about you, they send this type of  “thought form” to you! The more the originator thinks about, talks about, and feeds the fear about it, the more the energy grows.


Have you ever heard or read the quote, “Adding fuel to the fire”?

The more thought you give to a situation, the stronger it becomes.


Think of this thought form as transforming into a ball of energy, which then, goes through the air and lands on the other person. You then become the recipient of a fearful, negative, and maliciousness energy form.This lower vibrational energy can sit in your energy field for some time unless you learn to recognize and release it.


We’ve all experienced this at some point in our lives.

Perhaps you didn’t recognize what you were really going through at the time.


But, the time has come that your angels are educating you so that you don’t have to hold onto this lower energy again! Whether you’ve experienced a miscommunication, an argument, a threat, jealousy, rage, been judged cruelly, or had a hateful word or thought sent your way; you will at some point in your life,  be the recipient of a psychic attack.


You can’t control other people’s thoughts and actions.

The only thing you can control is your thoughts and actions.


The angels want you to know that the majority of time, people don’t realize that negative thoughts hurt another human being! So, forgive them. The majority of time, someone who sends out a negative thought will rethink the situation and within a day or two, this negative energy will naturally dissipate.



If someone throws water at you,

the water evaporates very quickly.


The same can be said for the majority of negative thoughts that we hold for people. If you happen to find yourself sending a negative thought out out to someone, simply say outloud or silently, “Cancel, Clear, Delete!” The angels will hear this and immediately dissolve the energy so no one gets hurt.


What do you do when it’s not your average negative thought? How do you handle a real, heavy duty energetic attack? This is what you need to know:


Psychic Attacks begin in the following ways:

  • Disagreements or any fueled exchange
  • Emails, letters, texts, facebook
  • Verbal face to face affronts
  • Telephone calls
  • Blindsides

Psychic Attack FACTS:

  • Always come from a place of cowardice, uneducation, and FEAR
  • The attackers words and actions NEVER have anything to do with you and EVERYTHING to do with them
  • You will feel yourself FILL with fear based energy from your head to your toes, but know this: IT IS NOT YOUR FEAR….IT IS THE ATTACKER’S
    • This energy is strong and can linger like getting skunked!!!
  • You can feel ill physically
    • Common effects can be vomiting, diarrhea, and headache
  • Physical pain is common.
    • You may experience what feels like a knife stabbing you in the back or like someone is squeezing your heart, or sitting on your chest.

Action Steps (for 7 days):

  • Recognize how you’re feeling! You can release the energy!
    • If you’ve experienced any of the above, you’ve been attacked!
  • Sea Salt Bath:
    • Take 2 cups of SEA SALT in a hot bath for 20 minutes. Shower for 2 minutes.
    • You may add an essential oil like lavender and/or rose
    • An alternative to a bath is a swim in the ocean, a walk on the beach, or a foot soak.
    • A saucer with 2 heaping TBSP of regular table salt near you and as you sleep
  • Rose Quartz crystal or any meaningful crystal
    • Place a rose quartz crystal close to your chest
    • Wear as a pendant, place in left pocket, or place in left side of your bra
    • Place a rose quartz on bedside table of under your pillow
    • Wear or place other meaningful crystals in pockets or near you physically
  • Rose essential oil
    • Place a drop directly on your heart (most rose oil is already in a carrier oil like jojoba)
    • Repeat Am and PM
  • Lavender essential oil
    • At night, rub a drop on inside of your left arm. Place a drop or two on a cotton ball and leave on your nightstand for the vapors to be inhaled during your restorative sleep cycle.
  • Bach Flower Remedy
    • This homeopathic remedy is essential to healing the spirit! It is especially useful for those times when you’ve been surprised or shocked by the event. In dropper form, place 2 – 3 drops directly under the tongue. Repeat 3 – 4 times per day
  • Ground your energy!
    • Eat root vegetables like carrots, turnip, potato…anything that grows below the earth
    • Meditate to connect with the earth
    • Take your shoes off. Walk on the earth.
    • Drink extra water!!
    • You will feel better, sleep better, and heal faster if you stay grounded.
  • Call on the angels

Dear God and guardian angels, surround me now in your loving and healing presence. Ground my energy, breathe for me now, and return me to a feeling of peacefulness. I ask that any and all energy that is not mine, be returned to the originator now and deflect away from me, now and always, any and all energies not of love and light. Thank you.